2019-2020 Undergraduate Catalog [ARCHIVED CATALOG]
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DANC 2310 - Pilates II (2)
Prerequisites: Pilates I Pilates II is a continual development of Pilates I. The course is an intermediate level of a physical approach to an increased understanding of the practical development of the individual student’s core strength and flexibility. This class will focus on the proper approach to body alignment and physicality,which aids in the prevention of injury and increased movement efficiency and effectiveness via Pilates Method.
Click here for the Spring 2025 Class Schedule
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